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Post-Hiking Pain by: Louise RoachCalves are burning, knees hurt and legs feel like Jello. After a major hike, the body is asking, why the torture? How to deal with post-hiking pain and recovery is something every hiker faces as they advance to more strenuous levels.For day-hikers, backpackers and trail runners, after-care for pain is a very real part of the sport. Injuries and lactic acid build-up can keep a hiker sidelined for days and make the simple act of going down stairs excruciating. Many precautions can be | View this article >

 

Current Backpacking Food News:

  • Backpacking always an adventure (The Pantagraph)
    Fri, 04 Jul 2008 05:40:18 GMT
    Walking in the city is just plain walking, but hiking outdoors with a pack on your back is an adventure. "It's always stimulating," said Ryan Allen, a guide for Northwest Passage, an adventure travel company based in the Chicago suburb Willamette.

  • Savoring the outdoors (The Times-News)
    Thu, 03 Jul 2008 05:38:06 GMT
    Prime tent or RV spots may be harder to score than a table at the hottest new restaurant - but once you're there, fire ring at the ready, the food can be just as fabulous.

  • Calendar of events (Hollis Brookline Journal)
    Fri, 04 Jul 2008 08:09:46 GMT
    Fourth fireworks Brookline’s Fireworks display will be over Lake Potanipo on Friday, July 4, around 9:15 p.m. The rain date is Saturday, July 5, same time.

  • Camping: Roughing it needn't refer to meals (Minneapolis-St. Paul Star Tribune)
    Wed, 02 Jul 2008 22:49:30 GMT
    Cook up a feast in your campside kitchen.

  • Pack it up and go (The Fresno Bee)
    Wed, 02 Jul 2008 15:34:08 GMT
    Topographic maps lie open on the dining-room table, keeping company with scribbled menus and half-finished itineraries. Sleeping bag and tent air out in the spare bedroom. Favorite hiking boots await a fresh coat of Nikwax and new pair of laces.

  • Hiking Oahu - Hi-Tec Hiking Boots

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