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er Safety Week-Hiking Hazards: First Aid For Sprains by: News Canada(NC)-The great outdoors-a winding trail stretching deep into the forest, offering hikers a glimpse of nature in its prime. The solitude is broken by the call of a distant bird flying high overhead. You turn to look up and are momentarily blinded by the sun. You stumble and catch your foot on a root. Down you tumble with a sharp pain erupting in your ankle.Joint injuries are a common occurrence for outdoor enthusiasts. Even with precautions, an injury can result in | View this article >

 

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