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Hiking Northern California

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Post-Hiking Pain by: Louise RoachCalves are burning, knees hurt and legs feel like Jello. After a major hike, the body is asking, why the torture? How to deal with post-hiking pain and recovery is something every hiker faces as they advance to more strenuous levels.For day-hikers, backpackers and trail runners, after-care for pain is a very real part of the sport. Injuries and lactic acid build-up can keep a hiker sidelined for days and make the simple act of going down stairs excruciating. Many precautions can be | View this article >

 

Current Hiking Northern California News:

  • Man accused of killing women defends grim photos
    Wed, 11 Jan 2012 00:40:39 -0800
    A former photographer accused of killing four Northern California women with matching initials in the 1970s and 1990s defended disturbing pictures of women that were found in his Nevada home, saying they were created for magazines that featured such work.

  • Parks Superintendent Killed In Northern Calif Park
    Tue, 24 Jan 2012 13:04:32 -0800
    Police are investigating the shooting death of a parks superintendent whose body was found in his bullet-riddled car in a Northern California park that runs along the American River Parkway.

  • Murder accused defends disturbing photos
    Wed, 11 Jan 2012 09:42:21 -0800
    A former photographer accused of killing four Northern California women with matching initials in the 1970s and 1990s defended disturbing pictures of women that were found in his Nevada home, saying they were created for magazines that featured such work. read more

  • Joseph Naso Pictures: Accused Serial Killer Defends Disturbing Photos
    Wed, 11 Jan 2012 07:30:33 -0800
    SAN RAFAEL, Calif. - A former photographer accused of killing four Northern California women with matching initials in the 1970s and 1990s defended disturbing pictures of women that were found in his Nevada home, saying they were created for magazines that featured such work.

  • Prelim to start in 'double-initial' killings case
    Tue, 10 Jan 2012 12:11:14 -0800
    Prosecutors were expected to begin presenting their case Tuesday against Joseph Naso, a 78-year-old photographer charged with killing four Northern California women with matching initials in the 1970s and 1990s.

  • Hiking Knickers - Hiking The Grand Canyon

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